All classes started back on Monday 2nd September 2024. New students are welcome: contact us to show your interest

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CLASSES & WORKSHOPS

INNER DEPTH RUNS 12 CLASSES A WEEK & WORKSHOPS THROUGHOUT THE YEAR. ALL CLASS TIMES AND WORKSHOP DATES ARE LISTED HERE FROM BEGINNERS THROUGH TO ADVANCED
Based in Totnes, South Devon all our Classes & Workshops are convenient for anyone from Plymouth, Exeter, Ivybridge, Newton Abbot and Torbay. See below for more details including dates and times for all our Classes & Workshops throughout the year.

2024 Classes & Workshops

Select for dates & times for Classes or Workshops:

Summer Break: Full schedule of classes will start back from Monday 2nd September 2024.

KUNG FU "DRAGONS"
(aged 4-11)

Saturdays: 9.00 - 10.00 (AM)
(Beginners aged 8 and under & white and orange sashes)

Saturdays: 10.15 - 11.15 (AM)
(Beginners aged 8-11 & orange-brown sashes)

Wednesdays: 4.45 - 5.45 (PM)
("Seniors" invitation only)

FEES:

£6/class (Members) & £7/class (Non-Members)

Discounts on fees for more than one class/week or paying for the full term ahead.

All classes @ Follaton Community Centre, Totnes

KUNG FU TEENAGERS
(aged 11-16 / Secondary school pupils)

Mondays: 6.00 - 7.00 (PM) - invitation only

Tuesdays: 6.00 - 7.00 (PM) - invitation only

Wednesdays: 6.00 - 7.00 (PM) - invitation  & Beginners (11+)

Thursdays: 6.00 - 7.00 (PM) - invitation only 

FEES:

£6/class (Members) & £7/class (Non-Members)

Discounts on fees for more than one class/week or paying for the full term ahead.

All classes @ Follaton Community Centre, Totnes

Adult Kung Fu & Self-Defence Classes

Mondays: 6.00 - 7.00 (PM) - invitation only (Senior students)
Wednesdays: 6.00 - 7.00 (PM)
- invitation and Beginners (11-18). Parents can also attend with their child. Class includes Ladies Self-defence.
Thursdays: 6.00 - 7.00 (PM)
- invitation and Beginners (18+).

FEES:

£7/class  (Members) &  £8/class  - (Non-Members)

Discounts on fees for more than one class/week or paying for the full term ahead.

All classes @ Follaton Community Centre, Totnes

Tai Chi Chu'an Classes

Monday 7.30 - 9.00 - invitation only ("advanced" class)

Tuesdays: 7.30 - 8.30 - "open" class (Beginners welcome)

Wednesdays: 10.00 - 11.00 (a.m.) - "open" class (Beginners welcome)

Thursdays: 7.30 - 8.30  - "open" class (Beginners welcome)

FEES:  

£7/class  (Adults) or £6/class (Teens) - (Members)

£8/class (Adults) or £7/class (Teens) - (Non-Members)

Discounts on fees for more than one class/week or paying for the full term ahead.

All classes @ Follaton Community Centre, Totnes

Tai Chi & The Elderly Classes

All of our Tai Chi Beginners classes are available for those who are reasonably fit and active. The class on Wednesday morning is easily accessible with parking.

Unfortunately, for the foreseeable future, we are not in a position to offer classes at residential homes or in specific locations for elderly students.

BodyStretch

Sorry - No longer available

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Tap Dancing

Sorry - No longer available.

How to get there

Follaton Community Centre, Totnes

At Inner Depth, we also offer Workshops / Courses which allow the opportunity for much more detailed learning across a longer period of time.

2024 Workshop Dates

Kung Fu Dragons & Teenagers Workshops

KUNG FU "DRAGONS" (aged 4-11) & TEENAGERS (aged 11-16)


1.00 - 5.00 @ Follaton Community Centre, Totnes
(Beginners Teenagers are welcome as well as Adult Kung Fu students who are Association Members)

FEES:
Adults - £30 (Members) or £35 (Non-Members) per Workshop
Under 16s - £25 (Members) or £30 (Non-Members) per Workshop

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More About Kung Fu "Dragons" Class

Kung Fu & Self Defence Workshops

ADULT KUNG FU (aged 16+) & TEENAGERS (aged 11-16)

1.00 - 5.00 @ Follaton Community Centre, Totnes
("Dragons" Brown & Green sashes can attend these courses)

FEES:
Adults - £30 (Members) or £35 (Non-Members) per Workshop
Under 16s - £25 (Members) or £30 (Non-Members) per Workshop

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More About Kung Fu & Self Defence Class

Tai Chi Chu'an "Open" Workshops


1.00 - 5.00
@ Follaton Community Centre, Totnes
(Beginners welcome)

FEES:
Adults - £30 (Members) or £35 (Non-Members) per Workshop
Under 16s - £25 (Members) or £30 (Non-Members) per Workshop

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More About Tai Chi Chu'an Class

Tai Chi Chu'an Silk & Staff "Weapons" Workshops


1.00 - 5.00
@ Follaton Community Centre, Totnes

** Preference will be given to Tai Chi Advanced students.

** Kung Fu Students attending must be on the Adult Grading syllabus (9th Pan or above)

FEES:
Adults - £30 (Members) or £35 (Non-Members) per Workshop
Under 16s - £25 (Members) or £30 (Non-Members) per Workshop

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More About Tai Chi Chu'an Class

Tai Chi Chu'an Advanced Workshops

Sunday 28 Jan: 10.00 - 1.00 (PM)
Sunday 25 Feb: 10.00 - 1.00 (PM)
Sunday 29 Jul: 10.00 - 1.00 (PM)
Sunday 7 Oct: 10.00 - 1.00 (PM)
@ Follaton Community Centre, Totnes
(Invitation only)

FEES: £20 (Members) per Workshop

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More About Tai Chi Chu'an Class

How to get there

Follaton Community Centre, Totnes

Things you need to know:

  • Please bring food, drinks and snacks, as you require (there is a shop opposite the community centre)
  • There is loads of free parking on-site
  • We train in comfortable shoes, not bare feet, so please bring a pair or trainers or equivalent with you
  • There will be a short break about half way through the Workshop
  • Tea and Coffee will be available

Other Important Dates:

Formal Grading (optional):

13th July 2024 (1 - 5.00 pm)