Up-dated: 9th January 2023

We are back!! If you have not received your Booking Form, please contact us.

Dates for this session are: Monday 2nd January - Saturday 11th February 2023

Beginners need to contact us to enquire which is the best class for them and if there are spaces available.

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CLASSES & WORKSHOPS

INNER DEPTH RUNS 12 CLASSES A WEEK & WORKSHOPS THROUGHOUT THE YEAR. ALL CLASS TIMES AND WORKSHOP DATES ARE LISTED HERE FROM BEGINNERS THROUGH TO ADVANCED
Based in Totnes, South Devon all our Classes & Workshops are convenient for anyone from Plymouth, Exeter, Ivybridge, Newton Abbot and Torbay. See below for more details including dates and times for all our Classes & Workshops throughout the year.

2023 Classes & Workshops

Select for dates & times for Classes or Workshops:

All classes start again from Monday 2nd January 2023 and follow the weekly class schedules as detailed below.

This term is:

Monday 2nd January - Saturday 11th February

Fees: Please note, there has been a change in fees for 2023. This has been forced upon us by rising costs to hold the classes.  Remember, we do reduce the cost of a second class or if you have siblings training in the Club.

If you are struggling to pay for "Dragons", do let us know and we will see if we are able to help. We will always ensure they have the chance to keep up their training if we are able to.

KUNG FU "DRAGONS" (aged 4-11)

Saturdays: 9.00 - 10.00 (AM)
(Beginners aged 4-7 & white-orange sashes)

Saturdays: 10.15 - 11.15 (AM)
(Beginners aged 7-11 & orange-brown sashes)

Tuesdays: 4.45 - 5.45
("Elite" invitation only class)

Wednesdays: 4.45 - 5.45 (PM)
("Seniors" invitation only)

FEES:

£6/class (Members)

£7/class (Non-Members)

All classes @ Follaton Community Centre, Totnes

KUNG FU TEENAGERS (aged 11-16) (Secondary school pupils)

Mondays: 6.00 - 7.00 (PM) - invitation only

Tuesdays: 6.00 - 7.00 (PM) - invitation only

Wednesdays: 6.00 - 7.00 (PM)- invitation  & Beginners (11+)

Thursdays: 6.00 - 7.00 (PM) - invitation  & Beginners (11+)

FEES:

£6/class (Members)

£7/class (Non-Members)

All classes @ Follaton Community Centre, Totnes

Kung Fu & Self Defence Classes

Adult, Teens & Ladies Self-defence classes

Mondays: 6.00 - 7.00 (PM) - invitation only (Senior students)
Tuesdays: 6.00 - 7.00 (PM) - invitation only (Teenagers only)
Wednesdays: 6.00 - 7.00 (PM) - invitation and Beginners (11-18)
Thursdays: 6.00 - 7.00 (PM) - invitation and Beginners (18+)

FEES:

£7/class  (Adults) or £6/class (Teens) - (Members)

£8/class (Adults) or £7/class (Teens) - (Non-Members)

All classes @ Follaton Community Centre, Totnes

Tai Chi Chu'an Classes

Monday 7.30 - 8.30 - invitation only ("advanced" class)

Tuesdays: 7.30 - 8.30 - "open" class (Beginners welcome)

Wednesdays: 10.00 - 11.00 - "open" class (Beginners welcome)

Thursdays: 7.30 - 8.30 (PM) - "open" class (Beginners welcome)

FEES:  

£7/class  (Adults) or £6/class (Teens) - (Members)

£8/class (Adults) or £7/class (Teens) - (Non-Members)

All classes @ Follaton Community Centre, Totnes

Tai Chi & The Elderly Classes

All of our Tai Chi Beginners classes are available for those who are reasonably fit and active. The class on Wednesday morning is easily accessible with parking.

Unfortunately, for the foreseeable future, we are not in a position to offer classes at residential homes or in specific locations for elderly students.

BodyStretch

Sorry - No longer available

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Tap Dancing

Sorry - No longer available.

How to get there

Follaton Community Centre, Totnes
Sacred Heart Church, Paignton

At Inner Depth, we also offer Workshops / Courses which allow the opportunity for much more detailed learning across a longer period of time.  

New workshops for 2023 are being compiled. Ignore this - it is for 2019......

Kung Fu Dragons & Teenagers Workshops

KUNG FU "DRAGONS" (aged 4-11) & TEENAGERS (aged 11-16)


1.30 - 5.30 @ Follaton Community Centre, Totnes
(Beginners Teenagers are welcome as well as Adult Kung Fu students who are Association Members)

FEES:
Adults - £30 (Members) or £35 (Non-Members) per Workshop
Under 16s - £25 (Members) or £30 (Non-Members) per Workshop
Adult + Child - £40 (Members) or £45 (Non-Members) per Workshop

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More About Kung Fu "Dragons" Class

Kung Fu & Self Defence Workshops

ADULT KUNG FU (aged 16+) & TEENAGERS (aged 11-16)

1.30 - 5.30 @ Follaton Community Centre, Totnes
("Dragons" Brown & Green sashes can attend these courses)

FEES:
Adults - £30 (Members) or £35 (Non-Members) per Workshop
Under 16s - £25 (Members) or £30 (Non-Members) per Workshop
Adult + Child - £40 (Members) or £45 (Non-Members) per Workshop

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More About Kung Fu & Self Defence Class

Tai Chi Chu'an "Open" Workshops


1.30 - 5.30
@ Follaton Community Centre, Totnes
(Beginners welcome)

FEES:
Adults - £30 (Members) or £35 (Non-Members) per Workshop
Under 16s - £25 (Members) or £30 (Non-Members) per Workshop
Adult + Child - £40 (Members) or £45 (Non-Members) per Workshop

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More About Tai Chi Chu'an Class

Tai Chi Chu'an Silk & Staff "Weapons" Workshops


1.30 - 5.30
@ Follaton Community Centre, Totnes

** Preference will be given to Tai Chi Advanced students.

** Kung Fu Students attending must be on the Adult Grading syllabus (9th Pan or above)


FEES:
Adults - £30 (Members) or £35 (Non-Members) per Workshop
Under 16s - £25 (Members) or £30 (Non-Members) per Workshop
Adult + Child - £40 (Members) or £45 (Non-Members) per Workshop

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More About Tai Chi Chu'an Class

Tai Chi Chu'an Advanced Workshops

Sunday 28 Jan: 10.00 - 1.00 (PM)
Sunday 25 Feb: 10.00 - 1.00 (PM)
Sunday 29 Jul: 10.00 - 1.00 (PM)
Sunday 7 Oct: 10.00 - 1.00 (PM)
@ Follaton Community Centre, Totnes
(Invitation only)

FEES: £20 (Members) per Workshop

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More About Tai Chi Chu'an Class

How to get there

Things you need to know:

  • Please bring food, drinks and snacks, as you require (there is a shop opposite the community centre)
  • There is loads of free parking on-site
  • We train in comfortable shoes, not bare feet, so please bring a pair or trainers or equivalent with you
  • There will be a short break about half way through the Workshop
  • Tea and Coffee will be available

Other Important Dates:

  • Grading Ceremonies:
    14th June & 6th December

    (Sunday, 3.00-5.00pm)
  • Christmas Party:
    20th December

    (Sunday, 2.00-4.30pm)